Australian research indicates that dark chocolate helps reduce hypertension. As if we needed an excuse to indulge!
sourceThose given coconut oil in a medical study lost more weight around their middle than those given an alternative. Unfortunately, we don't think Bounty bars count.
sourceA common misconception, there's no scientific support that Vitamin C reduces cold symptoms.
sourceThere's no scientific evidence that shows aloe vera heals cuts and burns!
sourceWhile fish is great for the body, there's no evidence to support these claims!
sourceIt's true. Omega-6 improves your heart's health and reduces risks of coronary heart disease
sourceA US medical study found that calcium and vitamin D may indeed prevent breast cancer.
sourceUnfortunately there's no data showing that cranberry juice prevents urinary tract infections.
sourceStrange but true. Thankfully the evidence relates to egg shell membrane supplements so if you're suffering from joint pain, you won't need to munch on an old egg shell!
sourceElderberry has shown no scientific evidence for helping ease flu symptoms.
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