How Celebrities Get Healthy

Today is World Health Day, so we decided to celebrate by looking at how celebrities get healthy – and how they occasionally let themselves go.

At the gym

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We finally got a first look at Kelly Brook’s new sparkler as she and her new fiancé, David McIntosh, left an LA gym.

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Corrie’s Catherine Tyldelsey is rumoured to be dating fitness instructor Tom Pitford. At least when they were spotted leaving a local gym, they seemed to have more than just a professional relationship.

Out in the streets

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George Clooney’s ex Stacy Keibler has certainly moved on. The newlywed kept her baby bump under wraps as she took some easy exercise on the pavements of Hollywood.

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Naomi Watts clearly keeps her trim figure with some vigorous exercise: here she was seen jogging around Brentwood, California, before taking her dog for walkies.

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Geri Halliwell was leaving gossip hounds in the dust as she went for a run in North London – amidst rumours that she is dating F1’s Christian Horner.

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Nikki Reed, best known as Rosalie in the Twilight series, might be in need of the endorphins exercise provides after announcing her divorce from Paul McDonald.

With diets and lifestyle changes

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How does the 73-year-old Raquel Welch stay so young and fit? Well, she credits her diet. She cut out caffeine, gluten, salt and sugar. She also does yoga and 45 minutes of cardiovascular work and weight training.

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Singer Kesha has recently undergone some big life changes. After attending rehab in January, she dropped the dollar sign in her name and rededicated herself to clean living. If this photo is anything to go by, it’s working for her.

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We all know that Gwyneth is a strict vegan, but did you know that Beyoncé and Jay-Z went vegan for a month during a 22-day-long “spiritual and physical cleanse”? Models Miranda Kerr and Rosie Huntington-Whiteley enjoy a part-time vegan diet, as do Victoria Beckham and Millie Mackintosh. With a part-time vegan diet, these stars can be sure they’re getting their five a day, at the very least.

With the odd cheat

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Of course, getting healthy doesn’t mean you have to cut out every yummy thing for the rest of your life. Hugh Jackman posted a selfie of his lunch – a large portion of fish and chips – while he was visiting London. Given he is insanely ripped as Wolverine in the new X-Men film, we’d say having the odd cheat is clearly good for you.

 

From these pics, it’s easy to see how celebrities get healthy. They eat well, exercise plenty, keeping it fun with friends and pets, and they occasionally let themselves enjoy a treat – perfect advice for anyone trying to get healthy.

So how do you get or stay healthy? Give us your best tips in the comments!